Resistance is always going to be in the areas of uncomfortable. Where are you feeling the greatest resistance right now? That may just be where you need to move into next? What does that look like for you? What kind of cost is attached (and not monetary)? Why is it worth leaning into right now?
Welcome! I'm so happy you stopped by... In all my years of life, seasons have come and gone, but outrunning average has always motivated decisions--in good ways, and more complicated ways--it has shaped who I have become, what I still struggle to let go of, and pushes me to experiment and try new things, and helps me let go what doesn't work. This space will focus on what I know best--my own experiences with movement, faith, food and family.