Welcome! I'm so happy you stopped by... In all my years of life, seasons have come and gone, but outrunning average has always motivated decisions--in good ways, and more complicated ways--it has shaped who I have become, what I still struggle to let go of, and pushes me to experiment and try new things, and helps me let go what doesn't work. This space will focus on what I know best--my own experiences with movement, faith, food and family.